An apple a day, the doctor stays away from me. Apples are very nutritious fruits, and the sugar content is not very high, suitable for the general public. As the weather gets colder, ginger should give full play to its role in driving cold. Apple and ginger, these two ingredients, if combined together, what magical effect will it have? If you’ve been at a high weight and struggling to lose weight, let’s find out.
【Apple pickled ginger】
Ingredients: ginger, apple, rice vinegar, brown sugar
Here’s how:
1. First prepare a basin of water, two pieces of ginger, moisten the ginger with water, add a spoonful of salt, and carefully wash the surface of the ginger. Table salt can wash away dust and impurities on the surface of ginger, so that the cleaning is very clean and set aside for later.
2. Prepare another apple, also wet with clean water, wash it in the same way, and then rinse the salt on the surface with clean water.
3. Then place the apple on the board, everything in half, so that it is convenient to remove the core. Finally, dice the apples and set aside.
4. Then cut the ginger into slices, put it together with the diced apple, and stir well with chopsticks to better integrate the flavors of the apple and ginger.
5. Next, prepare a glass bottle that is waterless and oil-free and can be sealed. The bottle can be steamed in a pot in advance to disinfect and sterilize. After this treatment, the stored food can be preserved for a longer time.
6. First take an appropriate amount of diced apple and ginger and put it at the bottom of the bottle, add a spoonful of brown sugar, then continue to add ginger and apple, a spoonful of brown sugar, and so on, and finally after the apple and ginger are filled, finally add a spoonful of brown sugar.
7. Next, prepare a bottle of brewed rice vinegar, pour the rice vinegar into the bottle, and pass the ingredients. Stir it with a pair of clean, water-free and oil-free chopsticks. After stirring well, cover and refrigerate for five days.
【Love Tips】
1. Rice vinegar must be selected for brewing, not manual blending.
2. The skin of ginger is very easy to absorb dirt and dirt, be sure to add salt when cleaning, and scrub carefully so that it can be washed clean.
3. The bottle should be put into the pot in advance to disinfect with water vapor, so that the ingredients can be stored for a longer time.
4. Although the ginger meat is hot, the skin is cold, and friends who are afraid of fire should not peel it, and the two can be fully neutralized.
Eat one or two scoops a day for a month, and you’ll notice that your pants are getting bigger. If you are afraid of acid, you can take out a spoonful or two and put it in a bowl to soak in water.
