Eating, you don’t have to eat every day, the food in all directions, it’s just a bowl of human fireworks. Don’t believe that the most common ingredients on the Chinese table can also make new patterns and tastes. Today I brought you a very ordinary dish, but if you want to make it special, you really need a little skill.
Green pepper can be regarded as a very common vegetable on the table of ordinary people, and sometimes it can only play the role of a side dish, but it is not completely without nutritional value. Maybe you don’t know that eating green peppers often can also play a role in skin care. And it also has the effect of dissipating cold in warmth, appetizing and dissipating food. The role of eggs, needless to say, it can not only strengthen the brain and intelligence, but also protect the liver and vision, eating an egg a day is the most basic guarantee for the body.
【Green pepper scrambled egg】
Ingredients to prepare: 5 eggs, salt, white vinegar, light soy sauce, some screwed green pepper, garlic
The specific steps are as follows:
1. Prepare 5 local eggs, but the number of eggs can also be decided according to your own needs. First prepare an empty bowl, break the shell of the egg, beat it into the bowl, and then add an appropriate amount of edible salt and white vinegar, salt and white vinegar have the effect of removing fishy taste, mix it into the egg and stir it well, and when the egg is thick and loose paste, you can set it aside and wait for later.
2. Wash the screw green pepper you bought, remove the stem with a knife, and cut it into a horseshoe shape, it doesn’t matter if the pepper is cut a little more, so that the taste is better.
3. Mince the garlic, then pour them into the egg wash and stir together again.
4. The point is here, now directly heat the pan do not put oil, first put the cut green pepper into the iron pot and stir-fry, when the pepper is fried until seven or eight mature, pour it into a bowl containing egg liquid, use chopsticks to stir the two together, so that the pepper rings are all coated with egg liquid, and put aside for later.
5. Then start the pan to heat the oil, and when the oil is hot, pour the green pepper covered with egg liquid into the oil pan, remember to wait for the eggs to set in the oil pan, and then turn it over and stir-fry.
6. Finally, add some salt and light soy sauce, reduce the heat to high heat and stir-fry again for a few seconds before serving.
【Love Tips】
1. If there is no screw green pepper, other green peppers can also be.
2. Green peppers can be seeded or not, according to personal taste.
3. The nutrition and taste of local eggs are better than foreign eggs.
Well, such a simple and fast home-cooked meal is all ready. The collision of ordinary ingredients can also bring a fresh and tender taste. The green pepper fried in the pot first stimulates the umami taste of the egg, so that the taste buds have been greatly satisfied, I believe that those who have hands can learn, and the little friends who like it must try it. After a day’s work, come to such a simple little stir-fry, convenient and fast, nutritious and delicious, why not.
Beauty is not necessarily only in the distance, eating a good meal in front of you is itself the greatest comfort for life. Friends, today’s sharing is these, if you like it, you must remember to collect and pay attention to Oh, so that you don’t want to get lost and can’t find it next time you want to do it.
