Whenever the kitchen fires up, the aroma fills everywhere, the familiar smell evokes the deepest good memories, and home finally has a full meaning at this moment. Today I will teach you to make a delicious but not usually good food, that is, stir-fried waist flowers. There are many people who are good at this mouthful, but they are suffering from not handling pork loin, and the fried pork loin is often fishy and tumulty, which affects appetite.
We often say that the pork loin is actually the kidneys of the pig, as the saying goes, what to eat to make up, then eating the pork loin will definitely strengthen the kidney and replenish the waist. But in addition, you may not know that it is also rich in vitamin A, so it can protect eyesight, and vitamin B2, which can promote physical development, so it is also friendly to children. The practice I teach today is guaranteed to make children no longer picky eaters.
【Stir-fried waist flower】
Ingredients: 2 fresh pork loins, salt, cooking wine, light soy sauce, dark soy sauce, aged vinegar, starch, peppercorns, pepper, bean paste, onion, red pepper, green pepper, pickled pepper
The specific steps are as follows:
1. First treat the pork loin, put the pork loin on the cutting board, use the flat knife method to break the pork loin into two parts, and clean the white fascia with a blade, otherwise the fried pork loin will have a bad smell.
2. Cut the waist flower, cut to two-thirds with an oblique knife method, and never cut off the waist flower. After cutting all of them in one direction, turn them horizontally, use the same method as just now, cut three knives to two-thirds, and then cut it directly, all the way to the same as above.
3. Once both pork loins are cut, place them all in an empty bowl. Add an appropriate amount of salt and then pour in cooking wine, pour as much as possible, which can play a good role in removing fishy, and then use your hands to grab and mix the pork loin.
4. Pour the well-mixed pork loin into clean water and wash it, it doesn’t hurt to wash it a few times, only this treatment can help you drive away the fishy smell on the pork loin. After cleaning, drain in a drainy basin and set aside.
5. Below is the preparation of the side dish, prepare a small onion, wash it and cut it into slices, wash the red pepper and green pepper and remove the stems and take the seeds, according to the needs can use half of it, also cut into small pieces.
6. Dice the ginger, slice the garlic, prepare another green onion and cut into cubes. You can also prepare a few pickled peppers, which can be good for flavor and fishiness, and put green onions, ginger, garlic and pickled peppers on a plate for later use.
7. Put the pork loin in the leaky pot into a bowl, add an appropriate amount of salt and pepper, and then add some old soy sauce to color the pork loin, grasp and mix evenly, and then add starch to grasp and mix together.
8. Seasoning sauce, add two spoons of light soy sauce, a small amount of aged vinegar and dark soy sauce, an appropriate amount of salt and sugar, and then add a little starch to an empty bowl, and finally pour an appropriate amount of water with a spoon to stir well, and then pour the minced garlic into the sauce.
9. Heat the oil, moisten the whole pot with oil, keep the heat medium, stir-fry the pork loin in the pot, stir-fry for about 40 seconds, and put it out first after the pork loin changes color. Pour out the oil from the previous fried pork loin, add oil again into the pot, add peppercorns to stir-fry the aroma, then pour in green onion, ginger, garlic and pickled pepper, stir-fry the aroma and add a spoonful of bean paste to stir-fry the red oil. Then pour in the side dishes and stir-fry until broken, then add the pork loin, turn to high heat and stir-fry for a few seconds, then pour in the sauce, continue to stir-fry until the aroma floats out and you can get out of the pot!
【Love Tips】
- If you want the fried pork loin to taste good, it is best to choose fresh pork loin to make.
- When grabbing and mixing pork loin, remember to hold it for a longer time, so that the blood and fishy smell inside the pork loin can be fully removed.
- When marinating pork loin, it is best not to add cooking wine, because the moisture is large, and the pork loin is not easy to taste and powder.
Such a delicious stir-fried pork loin is ready, if you want to learn, come and make it with me
