The days are dull and delicate, the time is gentle and slow, and with a tea and a meal, Fang Jue feels very pleased in this life. Hello everyone, today I recommend you a dish of fried curd bamboo, delicious and rice. When entertaining friends and relatives, it is definitely a good appetizer.
Although it looks ordinary, the nutritional value of curd bamboo should not be underestimated, it is rich in protein and trace elements such as iron, calcium, phosphorus, magnesium and so on. It can lower blood lipids and strengthen bones, especially suitable for the elderly and children. The elderly eat can prevent osteoporosis, and children can promote bone development, which is really a must-have dish at home.
【Stir-fried curd bamboo】
Ingredients to prepare: dried curd bamboo, sugar, fungus, salt, four shiitake mushrooms, two green thread peppers, millet peppers, garlic, green onion, bean paste, oyster sauce, light soy sauce, starch
The specific steps are as follows:
1. Soak the curd bamboo, break the curd bamboo into small pieces, put it in a large bowl, pour an appropriate amount of white sugar, add warm water, and then cover a lid or plate on top, so that you can quickly soak the curd bamboo.
2. Put the soaked fungus into an empty bowl, add a spoonful of salt, also pour an appropriate amount of warm water, scrub it clean, drain the water and wait for later.
3. After washing the shiitake mushrooms, put them on a cutting board, cut off its roots, and then slice them.
4. Prepare the ingredients, cut the washed green pepper in half, cut it into small pieces, then prepare a few millet spiciones, cut it into small circles, slice the garlic, cut the green onion into long pieces of about four centimeters, and put them all in an empty plate for later use.
5. Put the soaked curd bamboo in a drainy basin and drain the water.
6. Turn on the fire, add cold water to the pot, wait for the water to boil, first put the fungus into the pot to blanch the water, after two minutes, then add the curd bamboo to blanch together, constantly turn them to make them heated evenly, but the time should not be too long, about 20 seconds. After that, the fungus and the curd bamboo are fished out together and placed in a bowl with cool water to increase their toughness. Finally, pour the shiitake mushrooms into a pot and blanch the water separately, then remove them after one minute and set aside in an empty bowl.
7. Heat the oil, add the ingredients first, add the garlic slices and millet spicy, add a spoonful of bean paste to the pot, and stir-fry the red oil. Then add a small bowl of water, a spoonful of oyster sauce, a spoonful of light soy sauce, stir-fry thoroughly.
8. After the soup boils, put the fungus, curd bamboo and shiitake mushrooms into the pot at one time, turn the heat to high and stir-fry continuously. After one minute, add a small amount of salt and chicken essence to the pan, continue to stir-fry well, then add the green pepper and green onion and stir-fry again. Finally, drizzle with the adjusted water starch, stir-fry over high heat, when the starch is fully absorbed and the green pepper is broken, the fried curd bamboo is all completed.
【Love Tips】
1. Remember to blanch the fungus, because it is not easy to cook and will taste bad.
2. Remember to remove the root of the shiitake mushroom, the root is relatively hard and not suitable for consumption.
No matter how tired and difficult the days are, as long as they are stained with this fireworks, the hardships of life can be mixed with half a point. It is true that life is dull, just like this ordinary fried curd bamboo, you can also eat a wonderful taste. If you like it, just follow me, it’s simple and fast, it’s not difficult at all.
