As the king of vegetables, onions are rich in a variety of essential trace elements and vitamins, which can protect cardiovascular and beauty effects.
Today I will teach you a way to eat it that you have never seen before, with onions mixed with other vegetables, mixed with a little apple, when spicy and sweet meet here, it will bring a wonderful fireworks show to your taste buds.
【Onion Cake】
Ingredients: eggs, onions, salt, green peppers, carrots, apples, light soy sauce, pepper, flour, sweet potato starch, black sesame seeds
The specific steps are as follows:
1. Prepare two onions, peel and wash them, and cut one of them into four cloves from the middle. Then put them in a large bowl with clean water, add a spoonful of salt, and soak the onion in the salt water for a few minutes so that the onion is not spicy to the eyes.
2. After washing the carrots and green peppers, cut them all into small cubes. Then prepare an apple cut in half, leaving only half of it, cut off the middle pit, and then dice it as well. Remove the soaked onion and also finely chop into cubes. Place all the chopped vegetables in the same bowl and set aside.
3. Cut another onion into onion rings, and then break off the onion rings one by one, leaving only those evenly sized rings aside for later, and don’t do the rest.
4. Take an empty bowl, knock in four eggs, beat the eggs quickly with chopsticks, and pour into the cut ingredients.
5. Next, add a spoonful of salt, a small spoon of pepper and two spoons of light soy sauce to the bowl, and use chopsticks to mix the ingredients and seasonings well, so that the seasoning can fully integrate into the ingredients.
6. After stirring well, add a spoonful of flour and a spoonful of sweet potato starch, continue to stir until there are no dry powder particles, and then set aside.
7. Prepare a frying pan, brush with a layer of cooking oil with a brush, put the cut onion rings on the pot, add the vegetable paste to the onion rings, and press flat with a spoon. Finally, garnish with some black sesame seeds.
8. Cover the pot and simmer slowly over low heat, after about three minutes you can open the lid and turn it over. After that, cover the pot again and simmer for about three minutes.
9. Open the lid again, use chopsticks to turn the onion cake again, and when the front and back sides are burned until golden brown, and the cake is slightly bulging, this colorful and fragrant onion cake is ready.
【Love Tips】
1. When adding flour and sweet potato starch, if you feel too runny, you can add some flour and sweet potato starch in an appropriate amount, and wait until it becomes a suitable vegetable paste.
2. When searing onion cakes, turn them frequently, so that they are not easy to pan.
This onion cake has a great flavor, crispy skin on the outside and fluffy on the inside. Not only does it look like it makes people appetite, but it is also nutritious and delicious, vegetables and fruits have always been excellent companions, are an important source of vitamins for human beings, and must eat more.
No matter how the years change, how fickle people and things are, the traces left by food are always small and warm.
