Time flies, unconsciously we ushered in 2023, and the family to eat a Chinese New Year’s Eve meal is of course a very important thing, Chinese New Year’s Eve rice don’t only make big fish and meat, eat too much is easy to gain weight, affect the health of the body, today I recommend 3 homemade cold dishes, to ensure that each dish makes you eat enjoyable, appetizing and greasy, on the table than big fish and meat are more sought-after, let’s take a look with me to see what these 3 dishes are.
With the improvement of living standards, the New Year and festival have long been not based on eating big fish and meat, eating too much greasy big fish and meat, it will inevitably cause gastrointestinal discomfort, thereby causing the accumulation of fat, long meat is inevitable. So the New Year and festival diet I must match meat and vegetarian, so as to ensure the health of the body, the following 3 dissolving dishes, the method is simple, learn to ensure that the whole family loves to eat on the table.
(1): Mix vermicelli with rape peanut rice
1: Soak the noodles in warm water soft, wash and fish, put them in a small basin, add an appropriate amount of sesame oil, stir evenly with the old soy sauce and the taste of the very fresh, so that the noodles are colored and flavored, so that the processed vermicelli looks appetizing, and it tastes smoother and more flavorful, and will not stick to each other.
2: Boil water in a pot and put into the washed rape, add a little salt, a few drops of peanut oil, add these two ingredients, can make the color of the small rape more vivid. Blanch for 1 minute, remove the rape from changing color and open it too cool to prevent the color from yellowing, then take out the controlled dry water and put it together with the vermicelli. Then top with paprika, minced garlic, chopped green onion, and white sesame seeds.
3: After washing the peanut rice, dry the moisture on the surface with kitchen paper, put cool oil into the peanut rice, the washed peanut rice is not easy to paste when frying, and it is easier to crisp. Fry the peanut rice until golden brown on both sides, put it together with the oil, take advantage of the high oil temperature, pour it on the head of the material, bring out the aroma of minced garlic and green onion, chili powder sesame, seasoning salt, monosodium glutamate, aged vinegar, oyster sauce stirred well and delicious.
This “vermicelli mixed with rape peanut rice”, although there is no piece of meat, the ingredients are so simple, it is really very delicious, sour and spicy and refreshing, under the wine and rice, sucking and eating is particularly enjoyable, guaranteed to let you conquer the stomach of the whole family.
(2): Chilled enoki mushroom
1: Cut the onion into shreds, mince the garlic, cut the spring onion into rings, shred the tofu skin, cut a handful of spinach into segments, if you like to eat spicy, you can add dried chili millet spicy, enoki mushroom cut off the root, put it in clean water, add salt and soak for 5 minutes, clean and set aside.
2: The water in the pot boils, add an appropriate amount of salt and stir evenly, when we make enoki mushrooms, this step must not be saved, because all kinds of fungi are grown in warm and humid places, it is easy to breed bacteria, but also produce a harmful substance to the body, “endogenous formaldehyde”, after salt heating, the fungi are cooked, these harmful substances will disappear. Cooked enoki mushrooms do not rush out, directly put in the tofu skin and spinach to cook together, not too long, 1 minute to take out too cool white open, and then wash all the ingredients and squeeze out the water, put it in a small basin
3: Cut the shredded onion, minced garlic, chopped green onion, peppercorn peel and put the enoki mushroom, tofu skin, spinach together, and finally pour the hot oil with green smoke, seasoning salt, extremely fresh taste, oyster sauce, small ground sesame oil, aged vinegar, remember well put some coriander segments, stir well, put it in a large bowl, press firmly, put a plate, and then turn it upside down, the delicious cold enoki mushroom is ready.
The ingredients used in this “cold enoki mushroom” are all fat-reducing beauty dishes, nutritious and delicious, especially good for the body, although the appearance of this dish is not very eye-catching, but the taste is very good, if you don’t believe it, try it.
(3): Cabbage mixed vermicelli
1) Finely chop green onion, mince garlic, wash and soak the shrimp softly, cut the coriander into segments, cut the carrot into shreds, soak the vermicelli in warm water to soften, remove and drain the water, put it in a small basin, add the delicious flavor, stir well with sesame oil, and let the vermicelli taste. After washing the cabbage, cut it into shreds and set aside.
2: Bring water to a boil in a pot, add a few drops of peanut oil, half a spoonful of salt, put in shredded cabbage, stir well, take out after the water boils, blanch the water for not too long, otherwise it will not be crispy and refreshing to eat, and the color will also be yellow. Put the same scalded cabbage in a cool white boil to prevent discoloration, then remove the squeezed water and put it in a small pot with vermicelli.
3: Blanch the shredded cabbage with shredded carrots, minced garlic, coriander segments, shrimp and chopped green onion, pour in the smoking hot oil to bring out the flavor of spices, add salt, oyster sauce, MSG, balsamic vinegar and stir well, and the delicious cabbage mix vermicelli is ready.
Winter cabbage tastes particularly crisp and sweet, plus vermicelli, and high-protein and low-fat shrimp mixed together, the taste is too delicious, the color and aroma are complete, making people have an appetite when they look at it. Chinese New Year’s Eve rice, 3 cold mixed dishes please collect, appetizing and degreasy, learn the whole family to praise you as a chef, and it is more sought-after than big fish and meat.
