With the full opening of the epidemic, many people are “sheep”, most of the sheep people have soreness, fever, dry and itchy throat, repeated coughing, painful swallowing, sore eyes and other symptoms, menacing virus, we are caught off guard, and the pain is great. The peak of the first wave of infection has basically ended, but the new variant XBB of the new crown virus has appeared in some places, which shows that our war with the virus is still not over, at this time do not panic, Academician Zhong Nanshan once said, “immunity” is the best weapon to defeat the virus, “immunity” is the nemesis of the virus, tens of thousands of people are yang, why are there a very few people who have not yet yang? It is because the “immunity” of these people is better than our “yang” people, so today I will share with you a food that replenishes qi and beauty, detoxifies and detoxifies, and enhances immunity, boiled casually, sweet and soft, adults and children rush to eat, let’s see how I do it.
Pumpkin is rich in dietary fiber, a variety of vitamins, minerals, proteins, sugar, carotene, pectin and other ingredients, immunoactive protein content is extremely rich, has detoxification and detoxification, enhance immunity, prevent constipation, prevent colds, lower blood sugar and other benefits. In this special period, eating more pumpkin can not only supplement our body’s nutrition, but also enhance our immunity and reduce the damage of the virus to us. Today I will share with you a brown sugar rice wine pumpkin pill that many people like to eat, replenishing qi and beauty, activating blood and driving cold, the sweet and soft taste fascinates many people, it is really fragrant! Let’s take a look at the specific method.
【Ingredients】: Pumpkin, glutinous rice flour, red dates, rice wine, brown sugar, goji berries, ginger.
【Specific production steps】: 1. Peel and remove the seeds of the pumpkin, cut it into slices, put it on the steamer, boil and steam for 15 minutes on high heat, and steam the pumpkin until soft and rotten.
2. Add an appropriate amount of flour to the red dates, pour in the clean water without the red dates, stir well, soak the red dates for 5 minutes, then clean them and cut them into red jujube shreds. There are many folds on the surface of red dates, and the flour has a strong adsorption capacity, so that cleaning red dates can be washed more cleanly. Wash the goji berries in the same way. Shred the ginger and set aside. Prepare half a bowl of rice wine, brown sugar to taste.
3. The steamed pumpkin is easily softened with a chopstick, at this time it is cooked, add white sugar according to your taste, and press it into pumpkin puree while it is hot.
4. About 200 grams of pumpkin puree, add 200 grams of glutinous rice flour, knead into a non-sticky dough, pull out a small piece of dough into balls, and a beautiful pumpkin glutinous rice balls are ready.
5. We will arrange the pumpkin balls neatly on the board for later use.
6. The water in the pot boils, we slowly put the pumpkin balls into the pumpkin balls in turn like boiling dumplings, and gently push all into the pot to prevent sticking to the bottom of the pot and sticking to each other.
7. When all the pumpkin glutinous rice balls in the pot are floating, we skim off the foam, pour in rice wine, red dates, brown sugar, ginger shreds, and goji berries and continue to cook for 2 minutes. After 2 minutes, the chubby, golden, round cutie is ready! A faint wine aroma and the sweetness of pumpkin come to the nose, a bite of soft glutinous sweet, melt in the mouth, the taste of QQ bomb is too delicious!
Winter is the high incidence period of colds, adding a little more rice wine, not only the taste is more fragrant, but also has the benefits of activating blood and meridians, dispersing cold and dampness, replenishing qi and nourishing blood. The added brown sugar, ginger shreds have the benefits of dispelling cold and activating blood, preventing and treating colds, this brown sugar rice wine pumpkin balls are usually suitable for women with cold hands and feet, but in this special period, it is recommended that the elderly and children should eat, enhance resistance, promote development, and have fewer colds in winter.
