As soon as the autumn breeze blows, the weather is a little cold, so you should eat more nutritious food. The nutritional value of beef is quite high, rich in nutrients such as creatine, protein, vitamin B6, etc., so it can increase muscle, replenish blood and enhance immunity. But most people buy back beef will not be processed, directly cut and thrown into the pot to cook, boiled dry and woody, it is simply a violent thing. Today I will teach you a good way to ensure that the beef made is smooth and tender.
【Roast beef】
Ingredients to prepare: beef, tomato, enoki mushroom, shallots, red pepper, ginger, oyster sauce, salt, light soy sauce, dark soy sauce, egg, corn starch, cooking oil
The specific steps are as follows:
1. Prepare one and a half pounds of beef, wash it and cut it into thin slices on a cutting board. Remember not to cut too thin or too thick, too thin and easy to scatter, too thick to taste, affect the taste. After cutting, serve on a plate and wait for marinating.
2. Now to prepare the marinated ingredients, take an empty bowl, put in the chopped green onion and ginger slices, you can use a rolling pin to pound out the juice in the green onion and ginger, then pour half a bowl of water, set aside and soak for about ten minutes.
3. Pour the soaked green onion and ginger water into the beef, divide it into three times, and each time be fully grasped and mixed evenly, so that the green onion and ginger juice can better penetrate into the beef and let the flavors of the two be combined.
4. After grasping and mixing well, add an appropriate amount of oyster sauce, a spoonful of edible salt, two spoons of light soy sauce, a small amount of old soy sauce, and mix the seasoning and beef grasp by hand again. After that, add the separated egg whites and then mix them by hand so that the egg whites can adhere to the beef. Then add two spoonfuls of corn starch and grasp until no starch granules remain. Finally, pour in an appropriate amount of cooking oil and mix well, set aside and marinate for 15 minutes.
5. To prepare the side dishes, cut off the roots of a handful of enoki mushrooms, wash and tear them in clean water, and drain them in a drainy basin. Take another tomato, wash and dice it. A handful of garlic slices, if you like to eat spicy, you can also prepare a few red pickled peppers, cut them into small rings, and set aside with garlic slices for later.
6. Seasoning sauce, take an empty bowl, pour two spoons of light soy sauce, one spoonful of dark soy sauce, one spoonful of oyster sauce, one spoonful of edible salt, and finally another spoonful of chicken essence, pour most of the bowl of water, and fully stir the seasoning in the bowl with a spoon.
7. Prepare a casserole, first turn on the fire to heat the inside, then pour in an appropriate amount of cooking oil, after the oil is hot, pour in garlic slices and stir-fry until fragrant, turn the heat to high, and then add the diced tomatoes to the pot and stir-fry the tomato juice.
8. Turn off the heat, spread the enoki mushrooms flat into the pot, and then spread the beef evenly on the enoki mushrooms, you can use chopsticks to treat it flat, and finally pour in the seasoned sauce and evenly pour a bowl of water. Prepare the chili peppers and sprinkle the chili rings on top of the beef.
9. Turn on high heat, wait for the pot to boil and then cover the pot, then turn to medium-low heat and cook for about seven minutes, you can open the lid, sprinkle with chopped green onion, and this juicy beef is ready.
【Love Tips】
1. When choosing beef, it is best to choose tendon meat or tenderloin, these two parts of the beef taste more tender.
2. When cutting beef, cut against the grain of the beef, and cut the grain to make the beef taste tender like tofu.
3. When marinating beef, it is not suitable to use cooking wine, because cooking wine will not only make the beef deteriorate, but also accelerate its aging, making the taste woody.
The beef marinated in this way, and then cooked in a casserole, is tender and delicious, and it is not only chewy but also chewy in the mouth, and the taste is really amazing.
