In autumn, the weather gradually cools. What can warm people’s hearts is nothing more than a bowl of hot soup and a word of understanding. The heat in the soup brings out the fresh fragrance and burrows into the heart. Take a sip and the hot soup slides down your throat into your stomach, soothing your whole body and mind. Today I will teach you to make a clear stewed lamb, the lamb itself is full of umami, rich in protein and vitamins, stewed mutton soup with this method, the soup is thick and white, the meat is crispy, no other seasonings are needed, as long as you add a little salt, you can freshen your teeth.
【Lamb stew】
Ingredients to prepare: lamb, ginger, cooking wine, codonopsis, red dates, shallots, ginger, coriander, ginger, lard, stock, salt, goji berries
The specific steps are as follows:
1. Clean and cut the purchased lamb into small pieces, if there is still uncleaned hair on the skin, scrape it with a knife, otherwise it will affect the taste.
2. After washing, you can blanch the lamb. First put the cut lamb into the pot, then pour an appropriate amount of cold water, the amount of water is subject to the lamb, and then add the cut ginger slices and an appropriate amount of cooking wine to the pot, ginger and cooking wine can be well fishy, and finally turn on a high heat and blanch the water.
3. Prepare the ingredients, first cut a small handful of codonopsis into small pieces three centimeters long, then take a small handful of red dates to wash, then prepare a small handful of fine green onions, after washing them, first cut the green onion leaves into green onions, white onions without cutting, set aside for later. Add a few more sprigs of coriander and half a piece of ginger, cut the coriander into small pieces and slice the ginger.
4. After the water in the pot boils, first use a spoon to skim out the foam floating on the surface of the water, and then fish out the blanched lamb with a colander and put it in warm water to clean it, clean all the foam and impurities remaining on the surface of the lamb, and then take it out and put it in the leaky basin for later.
5. Drain the water of the blanched lamb, clean the pot, restart the pot and dry the water vapor on the surface, first add a small amount of lard, wait for the oil to heat, add the prepared ginger slices and green onion white to stir-fry until fragrant, and then add the washed lamb to the pot and quickly stir-fry for one minute.
6. Then pour in the stock that was stewed in advance, wait for the soup in the pot to boil, use chopsticks to pinch out the green onion white and throw away.
7. Prepare a clean casserole, pour the boiled lamb and soup into the casserole, then add red dates and cut codonopsis, and then add an appropriate amount of salt to the bottom taste, and when the soup in the casserole boils, cover the lid, turn to low heat and simmer for about an hour.
8. When the time is up, open the lid, sprinkle a small handful of prepared goji berries, add a small amount of table salt, and then stir a few times with a spoon to make the salt better integrated into the soup.
9. Finally, add the prepared cilantro and chopped green onion to garnish and cook for another minute, and this nutritious and delicious lamb stew is ready.
【Love Tips】
1. When cleaning lamb, just wash it directly with clean water, without soaking it in water.
2. If you don’t have stock, you can also use boiling water instead.
Sometimes, it is possible to make delicious dishes without complicated processes, and this method of adding fresh fragrance without additional seasoning is the greatest reliance on the deliciousness of the ingredients themselves. The weather is getting colder, so bring such a pot of soup to your family, which warms your heart and stomach
