After the beginning of autumn, this dish should be eaten quickly, the nutrition is extremely high, full of treasure, a boil and a mix, too fragrant! If you don’t eat again, it’s out of season! – jobseekers

After the beginning of autumn, this dish should be eaten quickly, the nutrition is extremely high, full of treasure, a boil and a mix, too fragrant! If you don’t eat again, it’s out of season!

After autumn, the weather slowly turns cooler, many vegetables have not yet had time to eat, the leaves are about to turn yellow, and become not tender, the taste is greatly reduced, so before the green and yellow are not connected, some delicacies should be eaten quickly! Pumpkin is very rich in nutrition, full of treasure, farmers generally do not play pesticide management, is a green pollution-free organic food, pumpkin tip is also a delicious, a boil and a mix, crisp and refreshing, under the wine and rice, the taste is fantastic! Today, I will share with you the delicious method of “cold pumpkin tip”, so that you will never forget it once you eat it! It’s simple, and you can learn it as soon as you learn it!

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Every spring, parents will plant a variety of vegetables in their own small vegetable garden, in the summer, every other day to pick vegetables, it is simply a full harvest, the pumpkin planted by the mother only eats pumpkin, pumpkin straw is lost as grass every year. In fact, this situation is not our family to do this, many rural people treat it as grass, in fact, the nutrition of pumpkin straw is not worse than pumpkin, urban people want to eat it is difficult to buy, make cold vegetables than cold cucumber celery is more enjoyable! Exceptionally tender and crisp! It’s very chewy to eat! Serve it to the whole family! If you don’t know how to eat, you will lose a lot.

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Pumpkin seedlings are rich in protein, dietary fiber, minerals, fat and other nutrients needed by the human body, can help gastrointestinal digestion, prevent constipation, beauty and skin care benefits, full of treasures, is a rare good ingredient, everyone meet don’t waste, casually mix is a delicacy! Let’s start making.

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【Ingredients】: Pumpkin tip in front of the pumpkin straw, 2 green and red peppers, 1 head of garlic, half a spring onion, 1 spoonful of sesame seeds.

[Specific production steps]: 1: Remove the old tendons from the tip of the pumpkin, break it into segments, remove the stamen in the middle of the pumpkin flower, put it in a pot, add salt and soak for 3 minutes, wash and drain for later use.

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2: Bring water to a boil in a pot, put in pumpkin seedlings, add half a spoonful of salt, the purpose of adding salt is not only sterilization, but also to make the color of the cold dish more vivid. Add a few drops of peanut oil to lock in the moisture, so that the color of the pumpkin straw will be brighter. Boil the water for 1 minute and take it out, put it in cool boiled water to cool it to prevent the color from yellowing and affecting the appearance. For the cooled pumpkin tip, we fished out the controlled dry water and put it in a large bowl for later use.

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3: Finely chop garlic, cut green onions into rings, cut millet spicy into rings, put into a small bowl for later, pour 1 spoonful of sesame seeds, put in a few peppercorn skins, pour in 120 degrees hot oil, high temperature to stimulate the aroma of the seasoning, stir well, add oyster sauce, small milled sesame oil, salt, monosodium glutamate, white vinegar, light soy sauce, stir well, delicious seasoning sauce is ready.

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4: We pour the seasoned sauce directly into the tip of the pumpkin, stir well and serve it. Little friends who have not eaten must try to do it, don’t look at the pumpkin tip with spikes and dare not eat, in fact, when we break off the old tendons, the old ones have been taken away together, and the remaining tender thorns are blanched and eaten without a severance. It is also very chewy and chewy, and there is a faint fragrance that cannot be replaced by other vegetables, and the taste is great! It’s a delicacy that you can enjoy more than eating meat, it’s delicious! After the beginning of autumn, this dish should be eaten quickly, the nutrition is extremely high, full of treasure, a boil and a mix, too fragrant! If you don’t eat again, it’s out of season!

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【Tips】: 1: Technical points of cold pumpkin tip: The pumpkin tip should not be blanched for too long, the color is easy to yellow after too long, and it is not crisp when eaten.

2: The seasoning of the seasoning sauce must be splashed with hot oil, the high temperature can stimulate the aroma of the material head, and it is delicious to eat. The delicious soul of coleslaw is this dipping sauce!

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