Tomorrow rises! We finally said goodbye to the 40-day three-volt day, and the real autumn has arrived, with high and refreshing autumn, cool and comfortable! The irritable mood of bitter summer is gone, autumn is so good! As the saying goes: “Summer is reduced, autumn is replenished”. The time to “paste autumn fat” has come, autumn supplements, only eat big fish and meat is not enough, this dish is full of treasures, extremely nutritious, but many people throw it away as garbage, boil and pickle, make a small cold dish that is appetizing, it is simply delicious! Many people have not tried it, soft and delicious, the taste is super delicious, it is simply a wine and rice artifact, and the big fish and meat are not changed on the table! It’s so fragrant!
Chili pepper stem is the stem and inner bowl of chili pepper, rich in capsaicin, carbohydrates, dietary fiber, vitamin C, vitamin B, carotene, a variety of minerals, extremely high nutrition! In the summer, people’s bodies sweat a lot, resulting in a lot of sweating, in addition to causing the loss of nutrients in the body, the body’s moisture is also particularly heavy. The capsaicin contained in the pepper is absorbed by the human body, has the effect of fever dissolving the table, autumn is the best season to eat chili pepper, can not only supplement nutrition, but also dispel dampness, cold hands and feet are most afraid of this dish, women should eat more! According to research, chili pepper stems are more nutritious than chili peppers! It’s a pity that you don’t know how to eat! Today we will use it to make a delicious little cold dish and learn it.
【Ingredients】: Chili stem, celery, ginger, garlic, hot girl, star anise, peppercorns, fried peanut rice, millet spicy.
[Specific production steps]: 1: Cut off the pepper stem, remove the pepper seeds, clean well, drain and set aside. Slice the ginger, slice the garlic and set aside in a small bowl.
2: After washing the hot girls and millet peppers, cut off the stems, do not cut them into the peppers, so that it is easier to store.
3) Wash the celery and cut into 3cm long pieces and set aside.
4: Bring water to a boil in a pot, put in chili stems and hot girl millet spicy, add a spoonful of salt, stir well, add salt can not only give chili peppers flavor, but also make their color more vivid! When the pepper stems become very emerald green, blanch the celery.
5: The small celery grown by yourself looks very ugly, but the taste is very fragrant, and the blanching time is a little longer than that of ordinary celery, and it changes color and fishes it out.
6: Prepare a pot of cool white boiled pepper stems, peppers, and celery in blanched water, the purpose of this step is to cool them down, prevent residual heat from causing yellowing of color, look without appetite! This is also the key to their crispness and refreshment!
7: Add oil to a hot pan, heat the oil and stir-fry ginger, garlic, peppercorns and star anise, stir-fry the aroma and pour in the water without chili stems, peppers and celery, add sugar, salt, pour in extremely fresh flavor, aged vinegar, chicken essence, oyster sauce, bring to a boil over high heat, cover and cook for 5 minutes, fully cook the aroma of the head, let cool and set aside.
8: Cool pepper stems, peppers, celery fished out, squeezed out the water, put into a container, add an appropriate amount of fried peanut rice, pour in the cool juice, can be sealed with plastic wrap, or sealed and preserved, marinated for a week can be eaten, a week later, pepper stalks, peppers, celery flavor out, sour and spicy crispy, appetizing rice, just steamed bun rice is simply too rice, chili stems have no spicy taste at all, the elderly and children can eat. Many people only eat the outer skin of this dish, in fact, the inner bowl is the treasure, the nutrition is extremely high, one boiled and one pickled, too fragrant! It’s a pity that you don’t know how to eat!
After reading today’s article, I believe that everyone will not throw away the chili stem in the future, such a good ingredient cannot be wasted! It’s not worse to make hors d’oeuvres than what you buy outside! Save money and delicious, you can eat it if you have a quick temper, you don’t have to wait until 7 days later, if you like it, try it.
