The Mid-Autumn Festival, also known as the “Reunion Festival”, is a traditional Chinese festival, “the Mid-Autumn Moon is full and people are reunited, and the autumn air is refreshing”! No matter how busy you are! Will go home on this day to celebrate the reunion festival with their parents, the family banquet of the reunion festival is inevitable to make a few hard dishes, prawns because of the bright color, meaning “red and fire”, so many people like to do! Today I will share with you the new way to eat prawns, no boiling or frying, tender and flavorful, and no loss of nutrients! The method is simple, novices will learn it as soon as they learn, let’s learn it with me.
After opening the sea, our prawns here are now very cheap, 1 pound 28 yuan, buy 1 pound can just make a large plate. When buying prawns, there are fresh do not buy frozen, seafood is a “fresh” word, the taste of frozen shrimp is definitely not as delicious as the taste of fresh prawns! Prawns are very rich in nutrition, rich in protein, vitamins, minerals and other nutrients, often eat prawns not only supplement nutrition, but also have brain nootropics, enhance immunity and many other effects. Autumn supplements should eat more prawns, children often eat calcium supplements to replenish the brain, much stronger than health care products, especially delicious!
The most common practices of prawns are: white seared shrimp, oil braised prawns, brine shrimp, spicy shrimp, crystal shrimp, etc., are nothing more than fried and fried steamed, our practice today these are not, how to do it? Let’s start making.
【Ingredients】: 1 pound of fresh prawns, 1 large piece of ginger, half a head onion, 1 head of garlic, 2 green onions, 4 millet spices
[Specific production steps]: 1: The bought prawns first cut off the shrimp gun, after cutting the shrimp gun, we will see a small black dot on the top of the shrimp head, which is the stomach of the shrimp, and pick it out with scissors. Then we fold the head of the shrimp down, gently pinch, at this time the internal organs of the shrimp come out, we pinch the internal organs of the shrimp, and gently pull, the shrimp line will be brought out. There is residual garbage in the stomach of shrimp, and the internal organs of shrimp have a lot of heavy metals, which is not good for the body. The shrimp line is the intestine of the shrimp, there is a lot of fecal waste, very dirty, so you can’t ask for it. Finally, use scissors to cut off the shrimp whiskers, shrimp feet, and a large shrimp is cleaned. To process the clean prawns, we put them in a large bowl, add a spoonful of salt, pour in the water that has not been used by the prawns, let the prawns soak in the brine for 5 minutes, fully sterilize, wash and control the dry water for later use
2) Shred the onion and spread in a saucepan. Cut the ginger into slices and spread it on top of the onion, cut the garlic half into slices and spread it on top of the ginger slices, and cut the green onion into pieces and spread it in the pan as well
3: Washed prawns We spread it on top of onion, ginger slices, garlic slices, green onion segments, then add an appropriate amount of cooking wine, add a little peppercorn skin, pour 1 spoonful of peanut oil to lock in the moisture of the prawns, so that the prawns are brighter in color, the meat is more tender and crispy, then we cover the pot and cook for 5 minutes on medium heat.
4: Next, let’s mix a sauce, cut the millet spicy into rings and put it in the bowl, cut the spring onion into circles and put it in the bowl, chop the garlic into the bowl, pour a spoonful of sesame seeds when possible, and finally pour in the hot oil of green smoke, stimulate the aroma of the head of the material, seasoning salt, oyster sauce, chicken essence, small milled sesame oil, light soy sauce, aged vinegar and stir evenly for later use.
5:5 minutes arrived, we lifted the lid of the pot, the prawns have changed from cyan to red, although we did not add a drop of water, but the onions, green onions, ginger slices, garlic slices contained in the water are boiled, the prawns suck up the taste of the seasoning, smell too delicious. At this time we continue to close the lid, turn off the heat and simmer for 5 minutes.
Prawns do this, more delicious than boiling, so that without adding a drop of boiling, retaining the original taste of prawns, nutrients are not lost, prawns absorb the aroma of seasonings, into the taste and fresh aroma, boil for 5 minutes, simmer for 5 minutes just right, so shrimp meat tastes more crispy. Mid-Autumn Festival family banquet, prawns do not boil, do not add a drop of water, tender and delicious, really delicious!
